Story Submitted by Caryn Willens

At age 67 I began training in a 200 hour Yoga Teacher training curriculum 🧎‍♀️. Not so unusual you say? How about this…I didn’t know how to do yoga! I just woke up one morning & decided to become a CYT ( Certified Yoga Teacher). So, there I am in a class of 18, 19 & 20 somethings who were proficient in movement & yoga! WHAT DID I GET MYSELF INTO??? Well, I did it. And here I am CELEBRATING 🤸‍♀️ my accomplishment at age 70, on the beach in Del Mar, CA leading my friends in a yoga class at sunset in front of the Pacific Ocean. You’re only as young as you think you are!